Just lost my blog when it accidentally closed. Oops. Guess it's lost. I feel sick. My allergies are so bad. I have been eating all junk. No more.
Vanessa Sweazey
Saturday, January 28, 2017
Saturday morning breakfast, coffee and my Bear
I am at Panera at 7 in the morning. I don't have to be anywhere or do anything. I have a little money and good reliable transportation. My life is simple. I feel light. I have very few possessions and all of them have meaning. I can breathe. I am not in a rush. I am free. I rarely have felt this in my life. I am filled with joy of this possibility to fill the time with what I choose. Or not fill it at all. Living minimalistic is the best decision I have ever made. I prefer life this way. I give myself permission to relax and not be perfect.
Sunday, January 22, 2017
First day of membership at gym
I opened a gym membership. Today is my first day back. I am just walking on the treadmill. What I have learned in my journey is huge changes do not happen overnight. I start with small incremental changes that seems small day to day but over years can make huge differences. I have been living like an average American and it shows. I feel sick. The change to be an average American did not happen over night either. Slowly over time my habits and lifestyle changed. I should not put too many expectations on myself to start. Today was about just paying for the membership. Putting out that extra effort to set my intentions in a different direction. Now, the next time I come to the gym it will be slightly more comfortable. I might not even recognize the day to day changes in how I feel and look buy year over year it all came to taking that first intentional step and decision to choose a healthier path. I am so grateful to be an American who is blessed enough to make these simple free choices. I pray for those who don't have the freedom to choose health and happiness. I will not take for granted my bodies astounding ability to adapt to whatever stresses I decide to apply to it. I thank God for my past decisions to be a training machine and that non of that hardwork went to waste. Each step is easier because of the last. Growth is most important to me. Being able to get wiser with age is my biggest asset as the years pass. The aging athlete does have an advantage over the younger. This tends to even the playing field quite a bit. Never give up. Never quite. A fighting spirit doesn't come from no where. It means I have been knocked down uncountable and untold times. Each time I get up only makes me stronger and wiser. Keep fighting!!!!!
Equal Rights Amendment
While I was getting my freedom windows tinted women were marching. I was with them in spirit. It all makes sense now. I thought that the only way for the ERA to get passed was if hillary was inaugurated. I was wrong. Hillary will lead us into the next four years. At the forefront of America's minds now is, Womens Rights. Let's do this!!!
Saturday, January 21, 2017
Window Tinting Day
Wednesday, January 18, 2017
Whole Foods Market
First time stopping in at Whole Foods in the morning. Need access to real whole foods with no kitchen. This is a few blocks from my work office. Perfect set up!